Welcome to Baulkham Hills Yoga Studio

Classes suited to all levels of practice! Contact us if you would like to explore the best option for you.

*Beginners * 60+ - Strength and Balance * Restorative & Meditation *Dynamic and Intermediate Levels

BHYS is one of Australia's most reputable and longest running school run by Michele and James Sierra. We have a lively and deeply valued yoga community of students and highly experienced Yoga Teachers. Our 90-minute classes include a dedicated period of relaxation at the end of every class. Each class is unique. Our skilled instructors offer personalised instruction to guide your level of practice and desired outcome from dynamic vinyasa, beginner yoga, older students 60+, meditation & restorative, and general -well-rounded and balanced classes. BHYS also offers a comprehensive, accredited Yoga Teacher Training program and Meditation Instructor Program that is delivered personally by Michele & James Sierra.

Upcoming Events

Featured
YOGA NIDRA SELF-PACED VIDEO TRAINING
Feb 3
YOGA NIDRA SELF-PACED VIDEO TRAINING

SELF PACED Online Learning Video Course offered in 3 Sequential Phases

Yoga Nidra (yogic sleep) is a unique form of effortless psychophysical relaxation and a profound meditation technique. It is equally a body-mind relaxation, effective sleep practice, and experience of your innate, tangible peaceful presence. This a three-part course with live mentoring and discussion sessions Michele, delivered on her learning platform. CLICK HERE for more info or visit michelesierra.com

MEDITATION TEACHER TRAINING, MINDFULNESS & CONTEMPLATIVE STUDIES
Sep 13
MEDITATION TEACHER TRAINING, MINDFULNESS & CONTEMPLATIVE STUDIES

Become an accredited Meditation and Mindfulness Instructor. Our next training begins September 2024

Hybrid Format: A blend of live online and optional Sydney in-person.

Immerse yourself in contemplative studies, mindfulness and meditation practice. Join for personal development or to support your community while gaining professional certification as a Mindfulness Meditation Teacher. Mindfulness Meditation is good medicine for the mind and heart. This program is open to anyone who wants to dive deeper and experience the great benefits of an ongoing mindfulness practice.

200 YOGA TEACHER TRAINING
Feb 1
200 YOGA TEACHER TRAINING

Our next Level 1-200hrs commences 2025

Study and practice to become a fully accredited Yoga Teacher. It will change your life!

If you are passionate about yoga and would you like to deepen your personal and professional understanding of Yoga, accredited Teacher Training at Baulkham Hills Yoga Studio is for you. We offer 200 hr and 350 hr training. 200 hrs Six Month Yoga Teacher Training -One Weekend per month. LEARN MORE …