Learn more about Meditation programs with Michele Sierra
MEDITATION TEACHER TRAINING, MINDFULNESS & CONTEMPLATIVE STUDIES
80 Hr Accredited Online-Live Training
Enrol in this program and immerse yourself in contemplative studies, mindfulness, and meditation. Open to everyone. Join for personal development or to gain professional certification as a Mindfulness Meditation Teacher. Michele Sierra’s Meditation Teacher Training and Contemplative Studies is registered with Meditation Australia, Australia's peak body for certified meditation instructors.
OUR NEXT TRAINING WILL BE A BLEND OF ONLINE
& OPTIONAL, IN-PERSON IN SYDNEY
Mindful awareness is simple to learn; it just takes a little practice to bring it to life! This course is practical, experiential and easy to understand. Michele's training also incorporates:-
embodied somatic mindfulness practices
cultivating awareness through dharma art
Yoga Nidra instructor training Phase 1 for deep relaxation and meditative awareness
on-the-go practices for those who find it difficult to sit and meditate for extended periods
Be ready to immerse in awareness practices that widen your view, cultivate presence of mind and an authentic engagement with everyday life.
Meditation Teacher Training, Mindfulness and Contemplative Studies is a personalised program offered by Michele Sierra. The accredited program is offered live in 3 sequential phases, one weekend each month over 6 months. Enrol in each Phase as you go or enrol in all three phases to complete the fully accredited Mindfulness Meditation Teacher Training. The program is designed both for those who are interested in deepening and developing a personal meditation practice with the support of a mentor and for those who wish to become accredited teachers and incorporate awareness practices into their professional or clinical work- such as therapists, yoga teachers, educators, health professionals. Learn more about this training and Yoga Nidra Instructor Trainings for 2024 by going to Michele’s website michelesierra.com or click on the link below to request a full course outline. We hope you will join us!
Access to each live and recorded class on Michele’s learning site
MICHELE’S LEARNING SITE. All sessions are recorded and available for replay shortly after. You have full access to Michele’s learning site on Thinkific where all recorded sessions, talks and discussions can be accessed for up to 6 months after course completion. On this site you will find a comprehensive course workbook, resources, handouts and audio guided meditations.
CONCERNED ABOUT ANOTHER ONLINE TRAINING? Are you interested in this training but concerned about screen time during the live training weekends? Our training does not require extensive time on or up close to your screen. We care about you and do our best to keep live interactions fresh, engaging and concise. Sessions are not dull or prerecorded. Previous students have enjoyed participating while sitting outside in their garden, making tea and sitting back in the afternoon.
o There are frequent options to turn off the video or sit back from the screen when meditating, practising or listening to talks.
o Frequent breaks are scheduled throughout the day. As a result, you will not be glued to the screen for consecutive uninterrupted lengthy periods.
o You can situate yourself inside or outside in the environment as long as you have a good connection to listen in.